Island Dance and Gymnastics

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Strength, Stretch and Progressions

This class is for any dancer looking to increase strength and flexibility.  The class emphasizes the importance of proper stretching and strength building to maximize and energize the body.  Dancers are given exercises and sequences that help to increase these elements.


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Monday, May 29 All Day
Saturday, Jun 10 All Day
Sunday, Jun 11 All Day
Friday, Jun 16 All Day

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